Folic acid is the synthetic form of which vitamin?

Folic acid is the synthetic form of Vitamin B, specifically Vitamin B9 or folate. Folate plays a crucial role in various bodily functions such as DNA synthesis and repair, cell division, and the production of red blood cells. It is especially important during periods of rapid growth, such as pregnancy or infancy. Folic acid is commonly used as a supplement or added to fortified foods as it is more stable than natural folate. It is also easily converted into the active form of folate in the body, ensuring adequate levels of this vital vitamin.