Spoon theory is a theory, utilizing "Spoons" as a metaphor for energy they can use in a day.

The answer is True because the Spoon Theory indeed utilizes the concept of spoons as a metaphor to represent the limited energy individuals with chronic illnesses or disabilities have at their disposal in a given day. It was originally coined by Christine Miserandino in an effort to effectively explain to a friend what it feels like to live with chronic illness and the constant need to carefully manage and prioritize energy expenditure throughout the day. The theory has since become widely recognized and used as a tool to raise awareness and understanding about living with limited energy reserves.