Which psychological term refers to the stress of holding contrasting beliefs?

Cognitive dissonance is the psychological term that refers to the stress or discomfort one experiences when they hold contrasting beliefs or when their beliefs conflict with their actions. When there is inconsistency between one's thoughts, attitudes, or values, cognitive dissonance arises as individuals seek to reduce this discomfort by either altering their beliefs, justifying their actions, or finding new information that aligns with their existing beliefs. Cognitive dissonance can occur in various aspects of life, such as relationships, politics, or decision-making, as individuals strive for internal consistency and seek to resolve this inner conflict.